Gut Wellness Day
✨Hands-on tips about probiotics, prebiotics, fermented foods & more
✨ Practical ways to care for your gut and boost your overall wellness
Transform Your Health: The Ultimate Guide to Food and Reflux
Did you know that nearly 20% of the adult population experiences symptoms of gastroesophageal reflux disease (GERD) each week? Understanding
Overcoming GERD: Your Ultimate Guide to a Healthier Life
GERD, or gastroesophageal reflux disease, occurs when stomach acid flows back into the oesophagus, the tube that connects your mouth
The Hidden Dangers of PPI Medication: How It Could Lead to Osteoporosis
Did you know that long-term use of Proton Pump Inhibitors (PPIs) may increase your risk of developing osteoporosis? While PPIs
The Hidden Impact of PPIs on Digestion You Must Know
Today, we’ll explore the impact of PPIs on digestion! Proton pump inhibitors, commonly referred to as PPIs, are a class
The Silent Struggle: Understanding Silent Reflux & How to Manage It
Did you know that silent reflux affects millions of people, often without their knowledge? While most people are familiar with
Uncovering the Hidden Connection Between Stress and Reflux
Did you know that stress can be a major trigger for acid reflux? Many people underestimate the impact that psychological
Nutrigenomics
Advancements in science and cutting-edge technology have made genetic testing more accessible in research, both in terms of cost and its wide range of applications. As a result, significant progress has been achieved in its implementation within the health and medical fields.